Barker Counseling, PLLC

I have over 5 years of experience in eating disorder treatment, trauma work, and behavioral health. My main areas of expertise include anxiety, self-esteem, perfectionism, relationship stress, body image concerns, eating disorder recovery, navigating chronic illness, parenting children with eating disorders, and processing past and present trauma. I also have experience with and am passionate about working with other mental health providers who are on their own therapy journey. Therapy is a collaborative process and you are the expert on yourself. Together, we'll work to build coping skills, meaningful connections to yourself & others, & ultimately a life you fully enjoy living. Having the right fit in therapy is crucial to achieving your goals, so my approach is tailored to be unique to you. I will gently challenge and encourage you in paths of new growth and exploration (with a little humor where appropriate). I'm trained in Brainspotting for trauma work & am an Embodied Recovery Practitioner for eating disorder work. For more about me, feel free to check out my Psychology Today page by searching for "Lauren Barker" on psychologytoday.com! If you'd like to schedule an initial consultation call or intake appointment, you can fill out the contact form linked at the top of this webpage or reach out through my Psychology Today page. I typically respond to inquiries within 24 business hours. I look forward to connecting with you!