Welcome, I'm glad you're here!

You don’t feel valued by people in your life, or you may be the one who supports others when they're going through a hard time but find it hard to ask for help for yourself. Trying to manage everything alone can be isolating & feel overwhelming. If any of this resonates with you, I'd love to support you on the journey towards the life you crave.
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About

Lauren Barker, LCMHC, LPCC

I have over 5 years of experience in eating disorder treatment, trauma work, and behavioral health. My main areas of expertise include anxiety, self-esteem, perfectionism, relationship stress, body image concerns, eating disorder recovery, navigating chronic illness, parenting children with eating disorders, and processing past and present trauma. I also have experience with and am passionate about working with other mental health providers who are on their own therapy journey. Therapy is a collaborative process and you are the expert on yourself. Together, we'll work to build coping skills, meaningful connections to yourself & others, & ultimately a life you fully enjoy living. Having the right fit in therapy is crucial to achieving your goals, so my approach is tailored to be unique to you. I will gently challenge and encourage you in paths of new growth and exploration (with a little humor where appropriate). I'm trained in Brainspotting for trauma work & am an Embodied Recovery Practitioner for eating disorder work. For more about me, feel free to check out my Psychology Today page here: https://www.psychologytoday.com/profile/983687 If you'd like to schedule an initial consultation call or intake appointment, you can fill out the contact form linked at the top of this webpage or reach out through my Psychology Today page. I typically respond to all inquiries within 24 business hours. I look forward to connecting with you!
Lauren Barker
LCMHC, LPCC

Services

  • Anxiety
  • Depression
  • Trauma
  • Body Image Disorders
  • Chronic Illness
  • Eating Disorders
  • Aging
  • Anorexia
  • Asexuality
  • Attachment Issues
  • Binge Eating Disorder
  • Bulimia Nervosa
  • Caregiver Issues
  • Coping Skills
  • Grief
  • Infertility
  • Life Transitions
  • Peer Relationships
  • Perfectionism
  • PTSD
  • Relationship Issues
  • Self Esteem
  • Social Anxiety
  • Women's Issues
  • Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Brainspotting
  • Health at Every Size
  • Interpersonal
  • Person-Centered
  • Somatic
  • Trauma Focused

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Blue Cross
  • Blue Shield
  • Aetna State Health Plan
  • Blue Cross and Blue Shield Anthem
  • Blue Cross Blue Shield Excellus
  • Cigna
  • Evernorth

Fees

  • Intake Appointment: $165
  • Follow-up Therapy Appointment: $150

Location

Available via telehealth throughout NC and Ohio

A street map for office location at Wilmington, NC 28401-4067

In-Office

Wilmington, NC 28401-4067